Coaching Information

2021 Coaching

Coaching sessions run from Monday, April 16th, and will continue until September 24th. (Weather depending)

Monday Night Weekly Coaching Sessions for Novice and Intermediate/Expert Riders
Coaches: Alex and Ryan Tougas.
Monday Nights: 5:15-6:15pm for Novices and 6:30-7:30 pm for Intermediate/Expert Riders
Maximum 20 riders.
Cost: $15 per rider.
You must have a valid cycling bc license.

*Registration is posted weekly in our Facebook Group >>.
The first 20 people to pre-reg are in.
​A link with payment information will be sent to you via Facebook messenger.
Pre-register via our Facebook Group >>
Please arrive 15 minutes early to ensure you are registered, dressed, warmed up, and ready to learn for your coaching session.
Try to be on time so as not to distract the other riders and from the session.
If you are late, ensure you sign in prior to heading out to the track. Once there, let the coach acknowledge you.
We encourage you to have a water bottle ready to go and leave it beside the track during the session.

The track is CLOSED to all riders not attending the coached session. 

*Coaching Sessions will be run weekly. (Weather and Holiday Dependent.)


Saturday Open Gate Practice

Session: Saturday Mornings - 10:30 am - 12:30 pm *Volunteer Dependant*
Beginners / Novice / Half Trackers 10:30 - 11:30 am
(Half Trackers: Please stick to the left of the cones.)
Inter / Expert 11:30 am - 12:30 pm
No registration is necessary, just show up.
You must have a valid cycling bc license.
*No cost for open gate practice during the 2021 season.
Confirmed dates for open gates are communicated through our Facebook Group >>
*Open gate practice is weather, holiday, and volunteer dependant.